Tired with the tight deadlines, demanding job, long commutes, and poor work-life balance? It is the prime cause of stress for most people these days. There is no doubt to say that we all feel stressed at some point in life. But if this condition is not treated on time, it can leave a considerable
The event industry has long been recognised as a stressful one. In fact, a recent survey placed event planning as the fifth most stressful job only trumped by jobs which present life and death situations – pilots, firefighters, police officers etc. Though, this doesn’t come as much of a surprise to those in the industry.
When stress strikes, it seemingly comes out of nowhere. Yet, there are subtle signs that can be easy to miss when you are absorbed in stress activating situations. One of the prime suspects can be our failure to look after ourselves and, in some respects, disconnect from our own intuitive feelings. Moreover, how much of
The Dangers of Negative Thinking, How to Avoid It, and How to Switch from Negative to Positive Thinking Negative Thinking Doesn’t it seem strange that some people complain they don’t have enough time to be happy, yet find enough time to be sad? Not really. You see, their deplorable plight has nothing to do with
Is it possible to reduce your stress simply by changing your way of thinking? You’ll be happy to know that yes, it is very possible. Let me remind you of something I’ve discussed in previous articles: Your mind can either work for you-or against you. I’m positive about one thing: the incredible power of the
Everyone needs a fun night out every once in a while. Things like work, volunteering, and other responsibilities take precedence in our lives the vast majority of the time. When so much of our focus is on our responsibilities, it can be difficult to change tracks to a fun and carefree event, which makes planning
